by Nuurvana | Mar 20, 2015 | Blog, New Blog
blog You wanna know why I give ya’ll weekly mantras and homework assignments? Because I want YOU to heal YOU!!! My greatest wish is for you to have your own back!! When you’re caring for yourself, you’re validating EXACTLY how worthy you are of all things wonderful!!...
by Nuurvana | Mar 20, 2015 | Blog, New Blog
blog Haaaaaaappy New Year my incredible, astounding, breathtakingly beautiful energy workers!! I am so honored to embark on another cosmic 365 day journey with each and every one of you; how blessed am I to share this path with you?! Soooo effing blessed!! I...
by Nuurvana | Mar 20, 2015 | Blog, New Blog
blog I get asked all the time why I start work so late. I usually take my first client at 2pm. Why? Because I love a leisurely morning to myself!!! And I swear it makes all the difference in our sessions! I take care of myself first and then come in to take great care...
by Nuurvana | Mar 20, 2015 | Blog, New Blog
blog Fall is totally for nostalgia, my sweet loves! Take a look around ya: leaves are changing and falling away. All sortsa plants are dying or preparing to check out for winter and just go dormant. The days are shorter, the sun goes to bed WAY earlier, and the air...
by Nuurvana | Mar 20, 2015 | Blog, New Blog
blog Whoooo! So, last blog post we spoke about deep breaths and stretches to slow ourselves down and expand our consciousness! (You know, as opposed to that sense of urgency that tends to limit our own amazing consciousness and contributes to feelings of inadequacy.)...