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Let’s Leave the Dark Behind, Shall We?

Let’s Leave the Dark Behind, Shall We?

blog What most of you don’t know is that around this time last year I was in a deep depression. Depression has only ever hit me that hard twice. Once when I was 19 and once last year. A lot of what I’m about to say may echo our “Follow Your Heart! (Even When It’s...
Small and Sustainable: Rituals of Self-Care

Small and Sustainable: Rituals of Self-Care

blog During times of transition and uncertainty, it’s especially important that we stay grounded and maintain perspective daily, that we remember it’s up to us to create the kind of world we want to live in and the kind of life we want to lead. Search for: Small and...
9 Tips to Keep You Connected to LOVE

9 Tips to Keep You Connected to LOVE

blog Our mission at Nuurvana is to guide you towards inner-peace with the vision of creating global peace. If the sum of the parts is greater than the whole, then the majority of us feeling high on love and light will create a collective of peace and unity! In this...
Letting Go and Seeing Anew

Letting Go and Seeing Anew

blog Each of the phrases expresses future-oriented thinking. Sometimes these words come from fear. Other times they come from worry. And almost always, they show an attachment to outcome. We often hold on to a perspective, an idea, or a way we want things to be....
Spirits & Ghosts

Spirits & Ghosts

blog In previous blog posts, I addressed the importance of letting go, letting the dead leaves fall, and embracing the new, even when the new is unknown. I highlighted this importance by illustrating for you what happens in the afterlife. As it is above, so it is...
Why Meditate? SO Many Reasons!

Why Meditate? SO Many Reasons!

blog In the past week, I’ve had not one, not two, but three of my friends tell me all about their meditation practice! Also in the past week, I finally decided on my topic for this very research article; meditation. How synchronistic, right? Search for: Why Meditate?...