by Nuurvana | Mar 20, 2015 | Blog, New Blog
blog I get asked all the time why I start work so late. I usually take my first client at 2pm. Why? Because I love a leisurely morning to myself!!! And I swear it makes all the difference in our sessions! I take care of myself first and then come in to take great care...
by Nuurvana | Mar 20, 2015 | Blog, New Blog
blog Fall is totally for nostalgia, my sweet loves! Take a look around ya: leaves are changing and falling away. All sortsa plants are dying or preparing to check out for winter and just go dormant. The days are shorter, the sun goes to bed WAY earlier, and the air...
by Nuurvana | Mar 20, 2015 | Blog, New Blog
blog Whoooo! So, last blog post we spoke about deep breaths and stretches to slow ourselves down and expand our consciousness! (You know, as opposed to that sense of urgency that tends to limit our own amazing consciousness and contributes to feelings of inadequacy.)...
by Nuurvana | Mar 20, 2015 | Blog, New Blog
blog Einstein knew his stuff, ya’ll, and his theory of relativity is pretty major. Einstein was the observe that time and space don’t even really exist!! They are constructs of the human mind. Search for: Time & Space, Expansion & Success “Put your hand on a...
by Nuurvana | Mar 20, 2015 | Blog, New Blog
blog Seven years ago, I heard about these Vipassana 10 day long silent meditation retreats. They happen all across the globe, all throughout the year. While I was very intrigued and found the concept of being silent for ten days extremely enticing, I was also...
by Nuurvana | Mar 20, 2015 | Blog, New Blog
blog Again, if you’re still super cognitive and are continuing to replay the events you’re trying to forgive, try this completion exercise. If you work best with visualizations, these exercises will help change your brain chemistry and help you release the pain and...